On the basis of the 3rd separate special forces regiment named after Prince Svyatoslav the Brave, the sixth traditional competitions in special physical training among the servicemen of the regiment “I am a patriot!” Took place.

About 50 participants took part in the competition dedicated to the 30th anniversary of Ukraine's independence. 12 teams fought in the main cup and only 3 best of them won prizes.

Traditionally, the organizers were: the command of the military unit, the regional center of physical health of the population "Sport for All", the sports club "Fight baza" with the support of the regional center for tourism, local history and excursions for students, the Department of Youth and Sports of the Kirovograd Regional State Administration. The well-known sports journalist Yevgeny Savransky was traditionally the host of the competition.

The commander of the unit, Colonel Mikhail Krasotin, and the chairman of the Kirovograd Regional State Administration, Maria Chernaya, addressed the participants with a welcoming speech. And the competition was opened with a demonstration performance by children - pupils of the sports club "ARES".

To win, the participants had to show the best results in all three types of competitions:
- Burpee, push-ups, squats;
- Relay of 100 meters with a weight of 8 kg (slabs)
- Barbell Exercises: Deadlift and press standing.

Qualified judges - the coaching staff of the sports club "Fight baza", supervised the proper execution of all exercises.

In a bitter struggle at each of the stages of the competition, 3 weak teams were eliminated, and in the final of the competition, 6 finalists were determined among themselves. As a result, the first three places were taken by the teams represented at the competition by combat units.

Source: https://3polk.info/news/vyznacheno-peremozhtsiv-shostyh-zmagan-z-krosfitu-ya-patriot-foto/?fbclid=IwAR2Y6v_qua_6OOOGF7grFRVrxDvbvKzBaHeh3T2
Author: 3rd and separate special-purpose regiment named after Prince Svyatoslav the Brave