Manufactured to Military Standard 810 G for high or low temperature, shock and water resistance (up to 100 meters)
Built-in 3-axis compass and barometric altimeter, support for global navigation systems (GPS, GLONASS and Galileo) to ensure reliable communications in difficult locations
Monitor your heart rate * 1, activity and stress level; train with pre-loaded sports profiles
Stay connected with smart messaging * 2 and automatic uploads to Garmin Connect
Use the TrackBack function to navigate back to the starting point; plan your routes in advance using the Garmin Explore website and app
Battery lasts up to 14 days in smartwatch mode, up to 16 hours in GPS mode, and up to 40 hours in UltraTrac economy mode

As hardy as you
You rely on Instinct, the world is on you. The rugged and reliable travel GPS watch is manufactured in accordance with the military 810G standard, which is resistant to negative external factors such as high or low temperatures, shock, drops and water (up to 100 meters). A fiber-reinforced polymer housing adds strength and durability, while a rugged, high-contrast display makes it easy to view data in bright sunlight. You can be calm about your gadget in the extreme conditions that you face every day! Full-hole silicone straps include two separate locks that can be removed to ensure a secure fit on your wrist.
The GPS receiver you can rely on
If you are an adventurer who takes uncharted, interesting routes, then Instinct is just for you. The simultaneous use of satellite navigation systems GPS, GLONASS and Galileo provides reliable positioning in difficult places, even where GPS alone is difficult to handle. Built-in 3-axis compass and barometric altimeter provide accurate heading. And if you accidentally get lost, TrackBack will help you get back to your starting point.
Train and analyze your data
The Instinct GPS watch tracks your heart rate, activity and stress levels throughout the day, so you know exactly how hard you are working and how much effort you are putting in. For workouts, the watch is loaded with sports modes such as running, cycling, swimming, etc.
stay in touch
Smart notifications allow you to keep abreast of all the events that happen on your phone so that you don't miss a single important call or SMS. Sync your phone with your Instinct watch and Garmin Connect online community for athletes to automatically download data, use Live Track and Group Track features. Before you hit the road, sync your watch with the Garmin Explore website and app to plan your adventures in advance.

Equipment:
Instinct watches
Charging / data cable
Instructions

1 See safety regulations and device information. Due to the technological limitations of using optical heart rate monitors in GARMIN handheld devices, some heart rate readings will be inaccurate under certain circumstances. These circumstances depend on the physical data of the user, the type and intensity of physical activity. Heart rate monitor data is not intended for medical use and may not be used to diagnose, treat, cure, or prevent any disease. Inaccuracy of the optical heart rate monitor readings during physical exertion is not a warranty case.
2 When synchronized with a compatible smartphone

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